Julia Brown is a passionate entrepreneur, Certified Surgical Technologist, and devoted mother of three—a 14-year-old son and 8-year-old twin daughters. J3FIT4LIFE, LLC was born out of a calling Julia couldn’t ignore.

Before starting the business, God kept placing the vision on her heart, but she felt confused—struggling spiritually, physically, and financially. It was during this time that God spoke to her, saying, “It’s okay that you’re not there yet because you are a walking testimony, and I will lead and guide you all the way. You will be a resource for others along the journey.”

This divine encouragement became the foundation of J3FIT4LIFE. Julia firmly believes that to thrive at our greatest potential, we must be fit in three key areas—Spiritually Fit, Physically Fit, and Financially Fit. Through her business, she empowers others to embrace transformation while sharing her personal testimony of overcoming life’s challenges, including significant weight loss and financial hardships.

As a single mother, Julia understands firsthand the pressures of raising a family while striving for a healthier, more purposeful life. In a world where fast food culture is the norm, she emphasizes the importance of equipping our children for life and caring for the one body we’ve been given. She knows that everyone wants a good life—and while no one sets out to fail—success requires being intentional in these three areas of wellness.

J3FIT4Life offers many services along with custom branding services, including t-shirt design. faith-based fitness initiatives like Move It Monday challenge, and growing fresh produce from her market garden. Whether she’s leading a wellness challenge, teaching beginner gardening classes, or delivering motivational talks,Julia’s message remains clear:

“We all get 24 hours—what you gone do with yours?”